Cherie Maitland - Owner, Motivational Life Coach, Instructor and Certified
As Team Fitness grows, we will add on other teachers/programs and expand the hours. Let me know
if you have a program you would like to see at Team Fitness or have one to offer.
become better dog parents in her training business, Our Furry Friends.
Cherie is currently studying to become certified as a Sports Nutrition Specialist and a
Senior Fitness Specialist since she wants to keep improving the quality of her life -
especially as she nears 60 - and to help others do the same.
Cherie started leading creative movement and theater classes in the early 1980's. With
an education in psychology, Cherie also wanted to help people with healthy weight-loss,
especially since she had struggled for years with her own weight problems. A position as
Coordinator in a Hospital's Community Education Program led her to discover several
helpful healing modalities. In 1992, she began Solutions For Success - Coaching For
Personal and Professional Development - and led numerous classes including smoking
cessation and healthy weight-loss. In 2004, Cherie moved to Amador County and
reopened her coaching practice. Since 1999, Cherie has also been helping people
Lynda Burman - Zumba® Plus Circuit and
Zumba® Gold Instructor
Lynda is a certified Zumba instructor and a
member of the Zumba Instructor Network. She has
enjoyed dance and dance aerobics for most of her
life and trained in ballet for many years. She
taught step and dance aerobics in the Bay Area
for several years before moving to the foothills.
Lynda says: "I love the energy and rhythm of
Zumba. Their slogan, 'Ditch the workout, join the
party!' fits in with my own exercise philosophy. I
feel exercise should be fun and exhilarating or you
won't be able to make it a lifestyle like it must be to
Laura has had a lifelong passion for health and
fitness. During her early years, neighbors could find
her outside on any given day playing ‘street
football’, baseball, bike riding and a host of other
As a teenager/young adult, she found herself
playing on various team sports through high school
into college and beyond. Her undergraduate work
at St. Mary’s College in Moraga earned her a
Bachelor of Arts Degree in Health, Physical
Education & Recreation with post-graduate classes
in Sports Medicine.
She has since volunteered as an athletic trainer at
her high school and on recreation league teams,
coached youth soccer, and Little League baseball.
Laura is currently the host on KVGC Radio's “The
Second Half Show”, focusing on health and fitness
issues of ‘The Over 40 Crowd.’
Laura is also now IFPA Certified as a Personal
Laura Clark -Certified Personal Fitness Trainer, Instructor, Marketing
Consultant & Public Relations, Organizer of Team Faith and Fitness
Laura, Cherie and Lynda bring
their many years of experience in
dance, sports, healthy
habit-change coaching, physical
fitness, weight-loss challenges,
and teaching to Team Fitness.
They want to support, guide and
Come visit and say hello!
|Thank you to our
donors. For a list
success and ours,
please visit our
Donors Page and
|FITNESS FOR YOU!
New small group
training at a low
cost! Click Here!
Stop by and say hello or call
with your questions. We are
located at 20108 Highway 88 in
the Pine Grove Center mall 2
doors to the right of the Post
Email is good too:
|Open Gym Hours:
CALL FOR HOLIDAY HOURS
- Tues: 7am - 2pm
- Wed: Noon to 7pm
- Thur: 7am to 7pm
- Fri: 2pm to 7pm
- Sat: Only for Cardio
Kickboxing Class 9:30 -