As Team Fitness grows, we will add on other teachers/programs and expand the hours. Let me know if
you have a program you would like to see at Team Fitness or have one to offer.
become better dog parents in her training business, Our Furry Friends.
Cherie is currently studying to become certified as a Sports Nutrition Specialist and a
Senior Fitness Specialist since she wants to keep improving the quality of her life -
especially as she is now 60 - and to help others do the same.
Cherie started leading creative movement and theater classes in the early 1980's. With an
education in psychology, Cherie also wanted to help people with healthy weight-loss,
especially since she had struggled for years with her own weight problems. A position as
Coordinator in a Hospital's Community Education Program led her to discover several helpful
healing modalities. In 1992, she began Solutions For Success - Coaching For Personal and
Professional Development - and led numerous classes including smoking cessation and
healthy weight-loss. In 2004, Cherie moved to Amador County and reopened her coaching
practice. Since 1999, Cherie has also been helping people
Lynda Burman - Zumba® Plus
Circuit and Zumba® Gold Instructor
Lynda is a certified Zumba instructor and a
member of the Zumba Instructor Network. She
has enjoyed dance and dance aerobics for
most of her life and trained in ballet for many
years. She taught step and dance aerobics in
the Bay Area for several years before moving
to the foothills.
Lynda says: "I love the energy and rhythm of
Zumba. Their slogan, 'Ditch the workout, join
the party!' fits in with my own exercise
philosophy. I feel exercise should be fun and
exhilarating or you won't be able to make it a
lifestyle like it must be to be effective."
Karen, Cherie and Lynda bring
dance, sports, healthy
habit-change coaching, physical
fitness, weight-loss challenges and
successes, and teaching to Team
Fitness. They want to support,
guide and encourage you.
Come visit and say hello!
Stop by and say hello or call
with your questions. We are
located at 20108 Highway 88 in
the Pine Grove Center mall 2
doors to the right of the Post
Email is good too:
for our hours of
Cherie Maitland - Certified Personal Fitness Trainer, Instructor,
Healthy Weight-Loss Coach
Karen and her husband were both raised in
Amador County. And they have also raised
their two sons here. In 2012 Karen lost 75
pounds and her husband lost 50 - by
dedicating themselves to exercise and healthy
Karen loves to camp, walk, bike, and stay
active while enjoying life. She is committed to
continuing with her healthy lifestyle and says
"It's never too late to get in shape!"
P.S. Her enthusiasm is catching :-)
Karen DeMusey - Front Desk,
Support Staff and Amazing Organizer!